Nine Thinking Patterns That Are Holding You Back and How to Stop Them

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"The moment something unforeseen happens, we humans tend to slip into negative thinking habits."

"Not only do these thinking patterns drag you down when it comes to completing your goals — they can, in extreme cases, be detrimental to your health."

Nathalie Gaulhiac interviews Elke Overdick (photo, left) in a piece at BusinessInsider.com.

Read the full article . . .